I'm not completely vegetarian, though I did cut out all meat and fish for a while. Lost 7 kilos in about six months, remarkable
Some of my vegetarian meals are based on Anita Beans book https://www.amazon.co.uk/gp/product/B... though only loosely, as I say in the video, the advantage of cooking your own food, apart from you knowing what goes in, is that you can add whatever ingredients you like

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