Get the 6week Prehab workouts for FREE at https://www.totalkneebook.com

In my new book "Total Knee Replacement Made Simple," you'll find a week by week exercise plan for prehab strengthening (6 weeks), post operative recovery (6 week), and 12 more weeks of advanced exercises you can do after physical therapy! You can find more about the book at TotalKneeBook.com/Book

Get the book here! https://amzn.to/3L6S796
Follow Along Videos here: https://www.totalkneebook.com/videos