Do you love water and want to try incorporating cardio exercises with water resistance? Please watch my videos, get inspired, and try doing all of these for 3060 minutes! Use aqua noodles to increase the resistance and burn more calories.
With aqua workout you can burn anywhere from 400500 calories...just make sure you are actually doing these exercises, not only watch them ;)
Exciting news!!!!
I can finally invite you my store, where you can get the best quality equipment, swimwear, swim gear, body products and sport nutrition! Here is the link:
http://www.swimoutlet.com/fitnessanyt...
Shop until you drop ;) She in the comments what you like the most from this store :)
See you at the pool soon! Marzena