Trying the most amazing and one of a kind machines ever designed by Atlantis! https://atlantisstrength.com/

The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth https://rp.app/hypertrophy

Become an RP channel member and get instant access to over 24 hrs of exclusive indepth training and advanced science content! ➡ https://bit.ly/37esL8i

0:00 intro
1:12 Our fav curl machine
1:40 Prototype nordic curl
2:10 High cable row machine
2:53 Elite chest press
3:12 Bulgarian SLDL combo
4:22 Plate loaded kickback machine
4:49 Converging chest supported row
5:17 5 exercise in one forearms machine
5:56 High row machine
6:59 Why Atlantis gym is special