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We Went NO SUGAR For One Week Here's What Happened

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Buff Dudes

We Quit Sugar, Here's What Happened

#buffdudes #dietchallenge #sugar

We've done prior videos in the past which were low in sugar including keto and carnivore but have always been interested in seeing how'd we'd feel when taking out all added sugars in addition keeping things such as fruits to a minimum. As sugar has really made our energy levels fluctuate in the past, our main goal was to see that if we quit sugar it'd help us to keep our energy levels from both spiking and also crashing. Here we go!

posted by sifonaviel