Week 3 update from my achilles tendon rupture recovery program via the nonsurgical (conservative) method. Discussion points include:
No longer need the Nike Lebron Soldier sneakers!
Risk of the tendon healing long and how to avoid this
Saw a new surgeon who recommended partial weight bearing now and potentially being off crutches in a week
Finally got the moon boot with 3 wedges
New range of motion (ROM) exercises