Mileage and Speed Work are starting to pick up this week. Excited for what's left : )
14 weeks to go!

SOCIALS
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TIMESTAMPS
00:10 Sun 45 minute Fartlek
01:33 Mon 45 minute easy run
02:29 Tue 20 minute run & strength
03:10 Wed Intervals
04:29 Thur Strength & Kickboxing
06:52 Thur Physical Therapy
08:31 Fri Intervals
09:38 Sat 11 Miles