Why doesn't weight go away even after skipping meals? சாப்பிடும் உணவை குறைத்த பின்பும் ஏன் எடை குறையவில்லை? கட்டாயம் அறியவும்
சாப்பாட்டை குறைச்சும் உடம்பு குறையல?

Weight control is a major problem for all women in general. Everyone cuts down on their diet to lose weight.

Many skip dinner or even breakfast to lose weight. Many people believe that by doing this they can lose weight.

But, this is not the case for most people. Most people can't lose weight by skipping meals.

Is it OK to skip meals to lose weight? In this post, we will know in detail what are the reasons why the body does not lose weight even after skipping food.


Why not lose weight even after reducing food intake? Must Know | Why Not Losing Weight After Skipping Meals

Experts say that starving yourself or skipping meals to lose weight is not the right thing to do.

Healthy foods are very important for one's body. Staying hungry for too long can affect your digestion.

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