This is an activation designed for you to lose weight. This is not a meditation. Simply by listening you begin the process of reprogramming your subconscious mind. The subconscious mind plays a powerful role in shaping our behaviors, habits, and even our physiology. Many of the automatic processes that govern functions like appetite, metabolism and fat storage are controlled by the subconscious mind. Accessing and reprogramming the subconscious through techniques like hypnosis is an effective approach for enabling weight loss.

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