Hi friends! This is my 4 month fitness update, Q&A style! I hope you gain some insight and i hope my video brings you some value!
Please consider SUBSCRIBING and engaging with my content by liking, and commenting. I cant wait to hear from you! I appreciate yall being here it means the world to me. Thank you for being my day 1s!    / @goldenmamabrie  

Time stamps:
1:00 What made you get started on your fitness journey?
2:00 How and where did you start?
2:59 What are your fitness goals?
3:50 Where do you find the motivation to workout?
4:30 Do you take any supplements?
9:51 What does your fitness routine look like?
12:52 What have you struggled with the most?
14:49 How often do you workout?
18:40 Do you have cheat days?
20:06 How much weight have you lost so far?
22:06 What do you do when you don't feel like working out?
24:21 Do you have any advice or recommendations for someone just starting out?
26:38 What would you say to someone who has 30 +lbs to lose?

RESTARTING MY FITNESS JOURNEY AS A MOM OF THREE:
   • RESTARTING my weightloss journey as a...  

WORKING OUT WHEN YOU HAVE TODDLERS
   • #1 Working Out When You Have Toddlers...  

Please note this is my only social media at this time. I do not post elsewhere. If and when I do, I will definitely let you know. Please leave your comments and or questions in the comment section or feel free to email me at [email protected]

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