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Welcome to Rep City ft Iron Wolf and Burpees King “clip of 500” and sets of 100’s
What’s going on everybody, thank you for tuning in as we hit this awesome collaboration and crank out 500 burpees w/ 1,180 pushups”. The workout was 100 2 pumps, 100 navy seals, 100 1 pumps, 100 3 pumps, 20 1 pumps,. 20 2 pumps, 20 navy seals, 20 3 pumps, 20 5 pumps
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