Welcome to Rep City ft Iron Wolf and Burpees King “clip of 500” and sets of 100’s
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What’s going on everybody, thank you for tuning in as we hit this awesome collaboration and crank out 500 burpees w/ 1,180 pushups”. The workout was 100 2 pumps, 100 navy seals, 100 1 pumps, 100 3 pumps, 20 1 pumps,. 20 2 pumps, 20 navy seals, 20 3 pumps, 20 5 pumps