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0:00 Introduction: Lank Acknowledgment, Speaker Bios and Agenda
3:27 A NORC Ambassador shares their story
7:00 How Socialization can improve quality of life
11:24 Personality impact on socialization and quality of life
12:36 Questions to ask yourself before you start
16:50 How to plan for success
20:23 How to get involved
27:44 How to build health habits
30:16 Resources
32:23 Question and Answer
37:00 Next Topic

Resources:
NORC (Naturally Occurring Retirement Communities): https://norcinnovationcentre.ca/#mission Learn more about the NORC here: https://thewalrus.ca/youdonthaveto...
Toronto Seniors Helpline, 4162172077​
Directory of Services for Seniors & Caregivers in Toronto, call 211​
Volunteer Toronto, 4169616888​
Community Health Center, https://www.ontario.ca/page/community... ​
Community Centers, Call 311, https://www.toronto.ca/data/parks/prd...

For more information about UHN Patient Education & Engagement, visit http://www.uhnpatienteducation.ca.

For more information about UHN Patient Education & Engagement, visit http://www.uhnpatienteducation.ca