In my first Wellness Wednesday video, join me on my transformation journey from recovery from cervical cancer and chronic pain, to health and wellness! Here I'm talking about the baby steps I'm taking to get healthy including where I'm starting from, weight loss and nutrition, the role of meditation and yoga in my health and even saunas.

Enjoying this video? Subscribe to my channel for Cervical Sunday and future Wellness Wednesday Updates.
   / @papspowersocks2850  

For more information on my cervical cancer journey go to my blog at:
https://papsandpowersocks.wordpress.com/

Instagram   / paps_and_powersocks  
Facebook   / papsandpowersocks  

For more information on Cervical Cancer go to the Canadian Cancer Society
https://www.cancer.ca/en/cancerinfor...

To donate to cancer research in Canada check out these
CancerCare Manitoba:
https://support.cancercarefdn.mb.ca/s...
Canadian Cancer Society:
https://www.cancer.ca/en/donate/?regi...
StandUp To Cancer Canada
https://www.standuptocancer.ca/