#healthylifestyle #ketochallenge #myketoresults

02:36 ➜ My starting point
03:32 ➜ My carb plan
04:54 ➜ My 7 day update
05:07 ➜ Getting a health coach
05:45 ➜ Adjusting my carb plan
06:05 ➜ My routines
08:10 ➜ Fasting
09:06 ➜ Fasting results
09:35 ➜ My biggest barrier
11:21 ➜ My final 60 day results (with pictures)
12:38 ➜ Next steps, next goal

My updated 9.3lb TGO gear list ➜ https://lighterpack.com/r/39d8ze

My original TGO gear list ➜ https://lighterpack.com/r/3i2yhs

My new tshirt (50% proceeds will go towards the SHTA) ➜ https://www.bonfire.com/eatsleephike/

Disclosure: There are Amazon Affiliate links in this video description as well as my gear lists. As an affiliate, I earn from qualifying purchases.

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