Managing a chronic health condition is like having an extra full time job. In today's video I run through what a typical day looks like for me as I attempt to manage the symptoms of Psoriatic Arthritis.

Timestamps

0:00 Intro
3:10 Daily Walk
7:57 Breakfast
9:25 A bit of movement
13:22 Gym Workout
20:58 Lunch
25:48 Dinner
28:21 Bedtime
30:25 Outro

Join me on my daily walks over on Instagram:   / walk_with_kev  

#arthritis #health #vlog #psoriasis