What Are Eye Floaters | How to Treat Eye Floaters Naturally | Dr. J9 Live

In this video Dr. Janine answers what are eye floaters and how to treat eye floaters naturally. She first explains what are eye floaters – things like a protein buildup or red blood cells floating the vitreous fluid casting a shadow on the retina. She talks about reducing unhealthy poly unsaturated fats, increase omega 3 (DHAs), and increase natural sunlight exposure to eyes, especially sunrise and sunset. Dr. Janine recommends decreasing blue light from tablets and devices, increase nutrients like lutein and zeaxanthin. Finally Dr. Janine gives an eye exercise that can be help with eye floaters and reduce eye strain.

Video Chapters
00:00 Intro
00:38 What are eye floaters
01:30 Tip #1 Decrease PUFAs
02:04 Tip #2 Increase DHA
02:51 Tip #3 Increase Sunlight Exposure
03:24 Tip #4 Decrease Artificial Light
04:03 Tip #5 Increase Lutein
04:47 Tip #6 Eye Exercises
05:20 Demonstration of Eye Exercise

Links to supplements mentioned in this video
Vitatree VitaFish Oil: https://store.vitatree.com/AllProduc...
Vitatree Eye & Vision Support: https://store.vitatree.com/AllProduc...

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