In this eyeopening interview, join me as I dive into the world of longevity supplements with ‪@DrBradStanfield‬ a primary care physician with expertise in preventative medicine who is taking YouTube by storm on his fastgrowing channel.
Today he decodes the truth about popular antiaging supplements, including NMN and NR, creatine, TMG, nitric acid, urolithin A and more, shedding light on what the science says and whether these supplements live up to the hype.

Dr. Brad Stanfield’s website and roadmap for healthy aging https://drstanfield.com/pages/roadmap

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Timestamps:
00:00 Intro
01:23 How Brad got into preventative medicine
02:55 Brad's take on boosting NAD levels
06:04 NMN, NR, Niacin and the human studies
08:26 Brad's approach to dietary supplementation
09:45 Creatine, should we take it and how much?
12:19 TMG Trimethylglycine
13:44 Micro dosing v mega dosing vitamins
15:30 Nitric acid
17:04 Urolithin a
19:02 Brad's approach to nutrition
23:12 Collagen peptides
25:06 Outro

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Edited by David at https://www.redfacilities.com

Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.

#LongevitySupplements #antiaging #NMN #Creatine #HealthyAging #ExpertInsights #urolithina #vitamins #nitricacid