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0:00 Progression of Records
3:51 Massive size and weight
5:52 Superheroes and Gorillas
10:54 Frame, Joints, Tendons
14:33 Muscle Tissue is Essential
17:55 The Mom Lifting the Car
21:41 Don't Bank on Training Advancements
24:52 Drugs do a lot, but not everything
28:27 Hard Science Fiction