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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Dr. Lisle answers viewer's questions on
What are YOWEL circuits (You're Overweight, Eat Less)?
Why Liberal Arts Majors Don't Make a Lot of Mone?
How to live with a spouse who isn't on board and brings rich food and junk food into the house, especially around the holiday?
What happens in childhood that cause addiction?
Intermittent Fasting, does it matter WHEN we eat?
Microbiome Diversity, do e need 30+ plants a day
What Cause Anxiety & Depression
How Do You Feel About Nutritional Psychiatry
How To Talk To Others Who Say You Are No Fun Anymore For Eating Crap
and more...

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Dr. Douglas J. Lisle, Ph.D.is the coauthor of The Pleasure Trap available here:
https://www.amazon.com/dp/1570671974?...

Dr. Doug Lisle is an evolutionary psychologist and coauthor of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving selfconfidence and selfesteem. They describe their approach as Esteem Dynamics — an approach with clinical insights derived from evolutionary psychology.

Central figures having major influence on the development of Esteem Dynamics include Richard Dawkins, John Tooby and Leda Cosmides, David Buss, Robert Trivers, Steven Pinker, and Geoffrey Miller. All of these individuals are considered worldleading theorists in evolutionary theory and human psychology. Somewhat surprisingly, insights from these trailblazers has yet to reach mainstream clinical psychology, and thus major advances stemming from some of the world’s greatest thinkers have yet to be systematically applied to problems of helping people improve their lives. Esteem Dynamics is the first such effort, and weds Dr. Lisle’s 30years of clinical experience to the deep insights into human nature only recently available via evolutionary psychology.

Dr. Lisle received his undergraduate education from the University of California, San Diego. He completed his Ph.D. in Clinical Psychology at the University of Virginia, and was then appointed Lecturer in Psychology at Stanford University. His research and clinical interests include health and wellness, selfesteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle lectures widely on health and wellness.

Dr Lisle is available at selected days and times for a onetoone, personal phone consultation:
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