What causes weight gain? Most people think it's all calories in calories out, but that's simplistic first order thinking. You must go deeper to the root causes of weight gain if you want to understand how to lose weight. Obesity spreads like a virus, an example of social contagion. By understanding the key role that societal norms and especially your friends play in weight gain, you can leverage this to your own advantage to lose that weight. Check out my blog at   / drjasonfung  

More Information:
BOOKS:

The Obesity Code Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771641258?...

The Diabetes Code Reviewing how type 2 diabetes is a reversible disease and dietary strategies. https://www.amazon.com/dp/B0795BLS8D?...

The Cancer Code Scientific exploration of how cancer develops https://www.amazon.com/dp/0062894005?...

Amazon:
USA https://www.amazon.com/shop/jasonfung
Canada https://www.amazon.ca/shop/jasonfung

*Fasting Aids*
Pique Fasting Tea (recommended)
https://www.piquetea.com/drjasonfung

Fasting Community and Coaching:
https://www.thefastingmethod.com/

YouTube Medical Lectures (for specialist physicians):

1. The Roots of the Obesity Epidemic    • The Obesity Epidemic, Explained  
2. Therapeutic Fasting The Two Compartment Problem:    • Fasting and Weight Loss  Solving the...  ​​
3. Does Calorie Counting work?    • Why Calorie Counting rarely leads to ...  ​​
4. Two Big Lies of Type 2 Diabetes    • Two Big Lies about Type 2 Diabetes  
5. Reversing Type 2 Diabetes Naturally    • How to Reverse Type 2 Diabetes Natura...  
6. Insulin Toxicity    • Insulin Toxicity (How to Reverse Type...  ​​
7. Saturated Fat Friend or Foe?    • Is Saturated Fat Bad? (Science says.....  
8. Diet and Disease    • Diet and Disease (The Obesity Code Le...  
9. Dangers of Fructose    • Fructose and Fasting (The Obesity Cod...  
10. Insulin Resistance    • Reversing Insulin Resistance (The Obe...  
11. Role of Hormones in Weight Loss    • Hormones in Weight Loss (The Obesity ...  
12. The Obesity Code Lecture 1    • The Obesity Code Lecture (Why do we g...  

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   / @drjasonfung