Order Fast Like a Girl
https://fastlikeagirl.com
OPEN ME FOR RESOURCES MENTIONED
►Companion Guide: https://bit.ly/3C72Vzg
►The GutImmune Connection – With Dr. Emeran Mayer: https://drmindypelz.com/thegutimmun...
►LMNT: https://bit.ly/3kXTlWJ
►Resetter Podcast: https://drmindypelz.com/resetterpodcast'>https://drmindypelz.com/resetterpodcast
►Resetter Podcast YT Channel: / theresetterpodcast
►Keto Mojo US: https://bit.ly/ketomojoUSpelz
►Keto Mojo EU: https://bit.ly/ketomojoEUpelz
►Nutrisense CGM: https://bit.ly/nutrisensepelz
TIMELINE:
00:00 My favorite fast for repairing your gut
00:50 The Gut Reset Fast (24hour Fast)
02:25 Agerelated loss of stem cell function can be reversed by a 24hour fast
03:25 Intestinal stem cells repair the inner lining of the gut
04:35 24hour fast turns on the healing switch
05:24 24hour fast overview
07:11 Join me in our Reset Academy
THE STUDY
Fasting boosts stem cells’ regenerative capacity
A drug treatment that mimics fasting can also provide the same benefit, study finds.
As people age, their intestinal stem cells begin to lose their ability to regenerate. These stem cells are the source for all new intestinal cells, so this decline can make it more difficult to recover from gastrointestinal infections or other conditions that affect the intestine.
This agerelated loss of stem cell function can be reversed by a 24hour fast, according to a new study from MIT biologists. The researchers found that fasting dramatically improves stem cells’ ability to regenerate, in both aged and young mice.
https://news.mit.edu/2018/fastingboo...
#FastingLifestyle #FastLikeAGirl #FastTrainingWeek
****
Dr. Mindy's Website: https://drmindypelz.com
Reset Academy:
https://resetacademy.drmindypelz.com
Dr. Mindy's Facebook Page:
/ drmindypelz
Dr. Mindy's Facebook Group:
http://bit.ly/Resetters
Resetter Podcast:
https://drmindypelz.com/resetterpodcast'>https://drmindypelz.com/resetterpodcast
Dr. Mindy's Tiktok
/ drmindypelz
Affiliate Disclaimer
https://drmindypelz.com/affiliatedis...
*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.