If you're like most people, you don't think much about what food is good for your lungs. Healthconscious individuals tend to focus more on eating food that "detoxes" their liver or cleans their kidneys, in addition to promoting normal blood pressure and keeping their weight down.

But recent studies have found that certain foods also promote good lung function. Food choices that are packed with specific lungfriendly nutrients can help protect your lungs and even reduce lung damage and symptoms of disease. These foods are listed in this video.

What foods have you tried that you believe are good for your lungs? Feel free to post a comment below.

Please share this video, and thanks for watching "What Foods Help Clear Your Lungs?"

Here are some other videos and webpages about foods that are good for your lungs and respiratory system.

Lung Detox: Can You Really Cleanse Your Lungs And Reverse Lung Damage?
   • Lung Detox: Can You Really Cleanse Yo...  

Best Foods for Healthy Lungs (Detox and Cleanse)
   • Best Foods for Healthy Lungs (Detox a...  

The 20 Best Foods for Lung Health
https://www.healthline.com/nutrition/...

Keywords
what foods help clear your lungs, best foods for lung health, best foods for healthy lungs, detox lungs, cleanse lungs, best drinks for healthy lungs, what foods improve lung function, what foods help repair lungs, what can I eat to make my lungs stronger