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What Happens to our Joints as We Age with Sherry Zak Morris Certified Yoga Therapist

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Yoga Vista (aka YogaJP)

Being with my 88yr old Dad after his hip replacement was a very educational experience. Here's what I learned about the health, stability and degradation of our Joints as we Age. ...And what we can do to slow down the degeneration and how we can strengthen our joints once again.

Enjoy this full educational series on http://www.YogaVista.TV

posted by baronernstg6

Healthy Joints! Stretch and Move your Body Kickstart Chair Yoga Therapy with Sherry Zak Morris

Healthy Joints! Stretch and Move your Body Kickstart Chair Yoga Therapy with Sherry Zak Morris

Healthy Back, Healthy You Release Tension and Tightness with Sherry Zak Morris, CIAYT

Healthy Back, Healthy You Release Tension and Tightness with Sherry Zak Morris, CIAYT

Maintaining mobility as we age: A key to aging successfully

Maintaining mobility as we age: A key to aging successfully

How to Stop Walking Hunched Over (Ages 60+)

How to Stop Walking Hunched Over (Ages 60+)

8 Ways for Seniors to Sleep Better Tonight

8 Ways for Seniors to Sleep Better Tonight

Chair Exercise ‘Sweet Caroline’

Chair Exercise ‘Sweet Caroline’

Want Strong Legs? Do this short sequence every day! with Sherry Zak Morris Certified Yoga Therapist

Want Strong Legs? Do this short sequence every day! with Sherry Zak Morris Certified Yoga Therapist

Improve your Breathing and Strengthen your Lungs with Sherry Zak Morris, Certified Yoga Therapist

Improve your Breathing and Strengthen your Lungs with Sherry Zak Morris, Certified Yoga Therapist

Love to Our Old Timers Chair Yoga Dance Class with Sherry Zak Morris, CIAYT We Honor You!

Love to Our Old Timers Chair Yoga Dance Class with Sherry Zak Morris, CIAYT We Honor You!

Protecting Your Joints As You Age

Protecting Your Joints As You Age

Energizing Chair Yoga for the Entire Body with Sherry Zak Morris, Certified Yoga Therapist

Energizing Chair Yoga for the Entire Body with Sherry Zak Morris, Certified Yoga Therapist

Enjoying the Flow of Life | A Garage Energizing Chair Yoga Class with Sherry Zak Morris, CIAYT

Enjoying the Flow of Life | A Garage Energizing Chair Yoga Class with Sherry Zak Morris, CIAYT

(1 Hr) Get Moving and Heal Better with Chair Yoga! with Sherry Zak Morris, Certified Yoga Therapist

(1 Hr) Get Moving and Heal Better with Chair Yoga! with Sherry Zak Morris, Certified Yoga Therapist

Seated Hip Strengtheners: Hip Hinge with Sherry Zak Morris, Certified Yoga Therapist

Seated Hip Strengtheners: Hip Hinge with Sherry Zak Morris, Certified Yoga Therapist

Doctor Thinks He Knows What Causes Alzheimer’s, Parkinson’s, and ALS! | Mark Hyman

Doctor Thinks He Knows What Causes Alzheimer’s, Parkinson’s, and ALS! | Mark Hyman

(45min) Fascianating Why we Need to Move and Groove with Sherry Zak Morris, CIAYT

(45min) Fascianating Why we Need to Move and Groove with Sherry Zak Morris, CIAYT

Gentle Chair Yoga

Gentle Chair Yoga

Better Balance Class 1 with Paula Unique Balancing Techniques for All Ages

Better Balance Class 1 with Paula Unique Balancing Techniques for All Ages

3 Pearls of Wisdom for Healthy Bones and Joints with Sherry Zak Morris, CIAYT

3 Pearls of Wisdom for Healthy Bones and Joints with Sherry Zak Morris, CIAYT

Yoga for Better Breathing Presentation with Justine Shelton and Sherry Zak Morris CIAYTs

Yoga for Better Breathing Presentation with Justine Shelton and Sherry Zak Morris CIAYTs

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