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What is called no contact is one of the most powerful processes or energies that you can infuse into what you're experiencing, if you find it hard to let go, or if you find that the more you try to make something work with somebody, the more it butchers up the process.

This is something that changes everything when you get to apply it, and in this video, I'm gonna share with you why that is, how you can apply it, and energetically, what actually happens when you go no contact.

Now in general, when people are wanting something to work out with somebody else, what they end up doing energetically is, they end up sending this person a lot of energy.

Think of it like an address. This is what I've been using as an analogy lately. But think of it as like the person, when you're thinking about them, no matter where they are in the world, we're all connected to this collective consciousness.

We, and what we are feeling about this person, are projecting energy at this person. And what happens is, they energetically can feel the energy, especially if they're thinking about you, even if they're trying not to, but if there's a lot of energy cords there, because when you're thinking of someone when you're dating somebody, your energy fields begin to intertwine with each other, your thoughts, your feelings, and emotions begin to intertwine.
This is why some couples or some people who're dating may have the same thought at the same time.

It's because they have similar fields that are in, they're like together a lot, so the energies are intermingled. Now what happens is, what can happen is, there can be a level of enmeshment where the energy fields really begin to merge, and then what happens, is somebody may want space. This happens a lot.

This isn't a bad thing necessarily either. Sometimes they may feel like it's becoming too enmeshed, and they may say, "Ooh, it's better," So one of them, normally. And normally, if you look at the attachment styles, it'll be normally, an anxious and an avoidant attachment style, a lot of times.

And then one person, sometimes the avoidant, will then go. And then the anxious will feel needy, will feel like, "I want this person to come back "so that we can fix it, we can make it work." The thing is though, is this person wants space.

So this person didn't want space. But then what happens is, energetically, the other person continues to send 'em energy. So even though they have physical space they do not have emotional or energetic space, because the other person is sending that person energy.

And remember, it's like a physical address. They're thinking about this person. They're sending this person energy, and what they're feeling in their body when they're thinking of them is definitely being projected, which normally, it's needy energy.

It's energy of wanting something, and it's resistance. And it's sending that person energy. They're still feeling it, they're still feeling it, even though they may not even be talking that much. But energetically, what happens is, when somebody pulls their energy back, they pull their energy back, and they go no contact.

So no contact is a way to where you then focus, instead of on them, you focus on yourself, and focusing on yourself means hanging out with your friends, your dog, your cat, your family, doing something you're passionate about, focusing on, maybe picking up a new hobby.

You really put the attention back on yourself, and you stop sending this person energy. That's no contact, some people say no contact is when you just stop calling or texting them and seeing them. That's kind of no contact, but I'd actually say that the real no contact is, you actually focus on yourself, because you can stop those things, but continuously be thinking of that person.

I promise you, you're still sending them the energy, and they're gonna feel that needy energy. They're gonna feel that you want them to be a certain, they're not gonna feel like they have energetic space, but when you start pulling your energy back and focusing in on yourself, they'll then feel that, and energetically, it then gives them room to breathe.

It gives them room to be in their own field. And then to say, "Actually, I do like this person,"
or it helps give them clarity, also helps you get clarity. So energetically, when we're talking about this process of attracting love and just the process in general of us being in our own frame, realize that when we are projecting our energy out at somebody else, they're feeling it.

And it is literally projecting, it is literally projecting energy at them and they want space, they want to go away. The best thing to do is to pull your energy back, go no contact, where you don't talk or text, because every time you talk or text.