What I ate on my 23rd Birthday...
**Disclaimer: I am no longer eating a vegan diet.
You can watch my updated "What I Eat" video here:    • DIET UPDATE + What I Ate Today   

↠ Mentioned in this video ↞
◇ Breakfast: Banana Oat Pancakes
(1 serving)
Blend the following...
1 cup dry gluten free oats
1 small banana
3/4 cup water
1/2 tsp baking powder
dash of cinnamon
dash of vanilla bean powder (or extract)
Pour onto pan or griddle to make lil' pancakes!
Top off your stack with heated up frozen berries, crushed pecans, shredded coconut flakes, and maple syrup

◇ Lunch: Guacamole Lettuce Wraps
1 small avocado
45 small tomatoes
24 green onions
1/2 lemon
Mash the avo, chop/dice other veggies, squeeze lemon juice, mix it all up and serve on fresh romaine lettuce leaves

◇ Dinner: (Root Vegetable Red Curry)
This meal was ordered out at a restaurant. It was SO good. Here is a recipe that I found from Pinterest that seems very similar to the one that I had... http://littlespicejar.com/thaibutter...

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Hii love, Alyse Parker here :) I’m the lil’ human who shares videos on this channel about all things health, mindset, and manifestation. I’ve been sharing my journey on YouTube for the past 5 years + am so infinitely grateful for the community that we have cocreated here together. If you strive to turn your dreams into reality + build unshakable confidence in who you are ~ then this is the channel + community for YOU. Welcome to my unique lil’ corner of the interweb, friend. Feel free to kick your shoes off, grab your journal, get cozy, and stay a whiiile. I trust you’re gonna fit in perfectly.