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what I EAT in a busy week in NYC | high protein u0026 simple recipes

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alia zaita

I love sharing all my recent eats with you guys and remember to use ALIAZAITAFREE at the link https://bit.ly/48FBOtX to get 16 Free Meals + Free Shipping on your first box! (Applied as discount across 9 boxes, new subscriptions only, and varies by plan). You’ll also get Free breakfast For Life (One free breakfast item per box while your subscription is still active). #HelloFreshPartner

I am really focusing on highprotein recipes that are still very tasty and don’t sacrifice flavor, keeping it simple and healthy. I am feeling so good eating this way and cooking at home more‍ I hope you guys found some inspiration in these recipes!

RECIPES BELOW

Tuesday
Breakfast: 2 eggs, 170g cottage cheese, sourdough toast, garlic, avocado, red pepper flakes, tempeh bacon
Dinner: hummus, roasted broccoli, turkey meatballs,
Meatballs ground turkey, yellow onion, jalapeno, cilantro, preserved lemons, garlic, harissa, shawarma seasoning, soaked stale bread
Salad red onion, cucumber, feta, olive oil

Wednesday
Breakfast: roasted turkey & eggs, reduced sugar vanilla almond milk, rolled oats, banana, pomegranate, blueberries, peanut butter
Lunch: extra firm protein tofu, tamari/coconut aminos, soba noodles, edamame, cucumbers, rice vinegar, green onions, chili oil
Dinner: I combined both of these recipes
https://www.hawaiianairlines.com/shar...
https://www.jessicagavin.com/spicywi...

Thursday
Breakfast: hello fresh egg bites, yogurt, pomegranate, homemade granola https://www.pickuplimes.com/recipe/cr...
Dinner: Hello Fresh Enchiladas

Friday
Breakfast: reduced sugar vanilla almond milk, rolled oats, chocolate protein powder, banana, strawberries, peanut butter
Lunch: sourdough bread, cream cheese, hummus, cucumber, turkey breast, havarti, lettuce

Saturday
Breakfast: Smoked Salmon Bagel
Lunch: https://oliviaadriance.com/misotuna...

Sunday
Breakfast: https://www.jaroflemons.com/chocolate...
Dinner: chickpea pasta, pesto, scallops, paprika, garlic powder, garlic, seafood broth, lemon jest, lemon juice, broccoli, berbere

Monday
Breakfast: 2 eggs, grated ginger, jasmine rice, quickpickle cucumber, chili oil
Dinner: onion, tomato paste, smoked paprika, white beans, lemon juice, garlic, olive oil, ground turkey, garlic, thyme, garlic salt, calabrian chili, cabbage, thyme, olive oil

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#healthyliving #highprotein

posted by vidagriega0j