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What I Eat In A Day As A Raw Vegan | Starting Over w/ Balance

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Whitney Peoples

RAW VEGAN 1.0 BUNDLE THE ULTIMATE RAW VEGAN BUNDLE https://stan.store/WhitneyPeoples/p/t...

Recipes:

Cereal Bowl:
3 sliced strawberries
1/2 sliced banana
1/2 cup blueberries
1/2 Mulberries
1/2 cup raw oats (brand Terrasoul https://a.co/d/8pda4v3)
2 3 cups hemp milk (or your choice of nut milk)
Optional: Add 1 tbsp hemp seeds

Raw Tacos (serving size: 4)
2 small diced tomatoes
4 tbsp cashew dressing (recipe below 1 tbsp per taco)
0.9 oz kale microgreens
2 handful Alfalfa Sprouts
1 cup shredded carrots (split between 4 tacos)
1/2 raw purple onions (split between 4 tacos)
1/2 yellow pepper cut into slices
1/2 red pepper cut into slices
1 whole avocado (split between 4 tacos)
1/2 cucumber cut into slices
1 tablespoon of creole seasoning (split between 4 tacos)

Cashew Dressing for All Recipes:
1/2 raw purple onion
1 cup raw cashews
1 tbsp minced garlic
2 whole garlic cloves
1 handful shredded carrots
1 bundle cilantro
1 bundle parsley
5 tbsp coconut aminos
1 cup of water

Sushi Roll:
4 nori sheets (2 for each sushi roll)
2 small diced tomatoes
2 tbsp cashew dressing (1 tablespoon for each sushi roll recipe above)
0.65 oz kale microgreens
1 handful Alfalfa Sprouts
1/2 cup shredded carrots
1/3 cup raw purple onions
4 slices yellow pepper
4 slices red pepper
1 whole avocado (1/2 for each roll)
4 slices cucumber (2 for each roll)
1 tsp of creole seasoning (split between 2 sushi rolls)
Pecan Crumble (recipe below)
1 mini sized bowl of coconut aminos

Mixed berries and carrots on the side

Pecan crumble:
1 cup chopped pecans
1 tbsp coconut aminos
1 tsp crushed red peppers
1 date (soaked and smashed)
1 tsp paprika
1 tsp creole seasoning
1 tsp cashew dressing

Salad:
3 4 handful mixed greens
2 diced tomatoes
1 handful Alfalfa sprouts
1/2 cup diced yellow peppers
1 handful sunflower seeds
1 tbsp hemp seeds
1/2 diced purple onions
1 handful pomegranates

Vitamins:
4 5 tbsp Agar Agar Powder
1 cup green tea
1/2 cup elderberries
1 whole squeezed lemon
1/2 cup organic maple syrup
1 scoop green vibrance powder
whisk until thicken or warm at low heat for 12 minutes
Add to vitamin silicone mold
Let sit in refrigerator for 20 minutes

RAW VEGAN 1.0 BUNDLE THE ULTIMATE RAW VEGAN BUNDLE https://stan.store/WhitneyPeoples/p/t...

Get 10% of your Nama J2 Juicer (Use code WHITNEY10): https://namawell.com/?ref=_whitney_pe...

Resouce page: https://stan.store/WhitneyPeoples

Book Recommendations below...

The Raw Cure and Raw Food Nutrition: https://www.amazon.com/shop/whitneype...

Subscribe for more free YouTube tips:    / @whitneypeoples  

Author Page: http://amazon.com/author/whitneypeoples

My Book The Vegan Fight: https://www.amazon.com/dp/B084KYW4VV

Social Media:
Instagram: whitney_peoples

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posted by Abterodei3