★ GET OUR GF VEGAN RECIPE EBOOK 70+ RECIPES!: https://bit.ly/33mRYst

Hey guys, Erin here! Join me as I take you through my Saturdaystyle What I Eat In A Day. I love the plantbased lifestyle because it's crueltyfree, better for the environment, and does wonders for my body! I typically eat about 90% raw, and incorporate some cooked foods at dinnertime. In the foodie community, this eating style is known as "Raw 'til Four." Today's abundance included freshsqueezed Valencia orange juice and my Lean Green Protein Smoothie for breakfast/preworkout, a mixed berry bowl snack, my Raw Rainbow Fiesta Salad for lunch, a citrus snack predinner, consisting of navel and Cara Cara oranges, and some leftover SuperBowl Fiesta Salad with brown rice, diced sweet potatoes, and steamed broccoli for dinner. I don't typically eat sweets after dinner, but because it was a Saturday, I made some Cacao Banana Nice Cream as a latenight snack! I hope this gives you a good idea of how to incorporate more plantpowered goodness into your diet!



Check out Erin's website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plantbased recipes, workouts, and rest & relaxation techniques. Be sure to subscribe to the email list to receive her monthly motivational "In The Raw" newsletter, as well as product discounts, announcements, and more!

What I Eat In A Day Blog Post: https://eatmoverest.com/blog/whatie...

For More Info On What I Eat & Why, Visit My FAQ Page: https://eatmoverest.com/faq

Green Smoothie Recipe: https://eatmoverest.com/blog/leangre...

Rainbow Salad Recipe: https://eatmoverest.com/blog/2016/5/5...

Guacamole Recipe: https://eatmoverest.com/blog/2015/4/1...

Nice Cream Recipe: https://eatmoverest.com/blog/2015/6/2...

SunWarrior Protein (use code SW20 for 20% off): https://sunwarrior.com/store/product/...

Citrus Juicer: https://www.amazon.com/gp/product/B00...

EatMoveRest Merch: https://www.EatMoveRest.com/shop

Custom, Handmade Cutting Boards: https://www.DustonStanczyk.com/shop

FOLLOW US:

Instagram:   / erinstanczyk  
  / dbstanczyk  

Snapchat: ErinStanczyk DBStanczyk

Facebook:   / eatmoverest  

Pinterest:   / erinstanczyk  
  / dbstanczyk  

Twitter:   / erinstanczyk  
  / dbstanczyk  

Spotify: https://open.spotify.com/user/erinsta...

BLOG:
http://www.eatmoverest.com/blog

CONNECT, COACH, COLLABORATE:
http://www.eatmoverest.com/contact

Music: iMovie Free Music