Hello, I'm Yasuko, living in Canada.
I'm sorry I haven't updated my video for a while.
I'm currently back in Japan
This video was taken a while ago, before I went to Japan.
I made chicken cutlets, which my son loves, and meatballs with spinach. This week's menu is also full of vegetables.

✏ Chapter
0:00 Intro
0:19 Day 1 Grocery shopping
1:28 Day 1 Chicken katsu
5:25 Day 2 Spinach meatballs
9:48 Day 3 Stirfried cauliflower & chicken with miso mayo
12:21 Day 4 Crispy panko fish

Day 1 1:28
Chicken katsu
Chicken breast ... 2 pieces
Salt & pepper
Sake ... 1 tbsp
Egg ... 1
Flour ... 2 tbsp
Panko ... 1 cup

Sesame miso sauce
Worcestershire Sauce ... 2 tbsp
Miso ... 1 tbsp
Sugar ... 1 tbsp
Sesame seeds ... 1 tbsp
Water ... 2 tbsp

Day 2 5:25
Spinach meatballs
Ground pork ... 250g
Spinach ... 1/2 bundle
Onion ... 1/2 small
Minced ginger ... 1 tsp
Salt & pepper
Potato starch ... 2 tbsp

Sauce
Soy sauce ... 1 1/2 tbsp
Mirin ... 1 tbsp
Sake ... 1 tbsp
Sugar ... 1/2 tbsp

Day 3 9:48
Stirfried cauliflower & chicken with miso mayo
Chicken (thighs or breasts) ... 200g
Cauliflower ... 1/2 head
Salt & pepper
Corn starch ... 1 tbsp

Miso mayo sauce
Miso ... 1 tbsp
Mayo ... 1 1/2 tbsp
Sake ... 1 tbsp
Mirin ... 1 tbsp

Onion sauce
Onion ... 1
Soy sauce ... 2 tbsp
Mirin ... 2 tbsp
Vinegar ... 2 tbsp
Sesame oil ... 1 tbsp
Sugar ... 1 tbsp

Day 4 12:21
Crispy panko fish
Basa fish ... 2 pieces
Salt & pepper
Flour ... 3 4 tbsp
Water ... 3 4 tbsp
Panko ... 1/2 tbsp
Parmesan cheese ... 2 tbsp

Music
Ryu Ito
Sakura (   • 著作権フリー BGM ジャズ「Sakura」1時間耐久ピアノ、カフェ、作...  )
Log cabin (   • 著作権フリー BGM ジャズ 「Log Cabin」ピアノ ゆったり 落...  )

https://dovas.jp/

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