For more information, visit https://thecirsgroup.com'>https://thecirsgroup.com

CIRS, or Chronic Inflammatory Response Syndrome, is a complex chronic illness that requires a multistep treatment protocol in order to heal. Today, we dive into taking binders why take them, what kind to take, why they might cause side effects and what to do to mitigate those side effects. This is not medical advice, always consult your Shoemaker certified practitioner before making changes to your treatment plan. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com

TIME STAMPS:
0:00 Intro and disclaimer
1:22 The Intensification Monster
2:03 What to expect when starting binders
3:58 Why the binders might hurt at first
6:27 Why binder timing matters
8:35 Various binder options: CSM, welchol, okra/beet
11:22 Being in exposure may cause binder side effects
14:58 Low dose VIP Spray
15:26 Lipid Replacement adjustment
15:53 MARCoNs
17:56 Histamine response / MCAS
19:09 Why a Shoemaker certified practitioner is important

HELPFUL LINKS:
Environment testing episode:    • Is your home or office making you sic...  
GENIE test episode:    • Can your genes tell you why you're si...  
MARCoNs test episode:    • Phase 3  Toxic Load Reduction: The S...  
Barbara’s MARCoNs testing video: https://www.instagram.com/reel/CrjNha...
Histamine/MCAS episode:    • Long waitlists for expensive doctors?...  
Find a Shoemaker Certified Practitioner: https://www.survivingmold.com/shoemak...
or a Certified Proficiency Partner: https://www.survivingmold.com/shoemak...

Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they cofounded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

The CIRS Group:
Support Community: https://thecirsgroup.com'>https://thecirsgroup.com
Instagram:   / thecirsgroup  

Find Jacie for carnivore, lifestyle and limbic resources:
Instagram:   / ladycarnivory  
YouTube:    / @ladycarnivory  
Blog: https://www.ladycarnivory.com/
Limbic Training Community: https://www.wired4healing.com

Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram:   / actlikebarbara  
YouTube:    / @actlikebarbara  

Catch Jacie and Barbara on Judy Cho's podcast to learn more about their health journeys and why they started The CIRS Group: When Carnivores are Affected by Mold Illness Jacie Gregory & Barbara Williams    • When Carnivores are Affected by Mold ...