What is a Freeze Response #AskaTherapist //

What is a freeze response? Is freeze response a healthy reaction? Watch this video to learn all about freeze response, what it is, and how to manage it.

Next, watch How to Build a Sense of Safety and Manage Fear #AskaTherapist    • How to Build a Sense of Safety and Ma...  

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#freezeresponse #stressresponse #mendedlight #jonathandecker

   • What is a Freeze Response #AskaTherapist