These names can definitely be quite daunting and confusing, especially when the conditions are recently getting renamed as researchers find out more about them. To date, Axial Spondyloarthritis (AxSpA) and Ankylosing Spondylitis (AS) both fall under a group of conditions known as Spondyloarthritis. Let’s break this down.

The “Axial” and the “Spondylo” refers to the spine and trunk, “Ankylosing” means stiffening or fusing, and the “itis” means inflammation of the joints. There are many conditions under Spondyloarthritis, such as Psoriatic Arthritis or Reactive Arthritis, but we’ll focus more on AxSpA and AS in this blog.

Read more:
https://bodytonicclinic.co.uk/ankylos...

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*It is recommended to get the go ahead from your physical therapist or GP before carrying out any of these exercises.