A woman desperately trying to understand her own experience asks Rupert "what is awareness?", and how she can make sense of this in her life, she explains how she has periods of time when awareness is not present. Rupert clearly unfolds the concept of awareness and how consciousness and being is awareness.

Timestamps
01:28 What is the meaning of awareness
02:00 Is there a difference between being and knowing
02:44 How do we know that "I am"
04:25 Deep conviction of ever present awareness
06:00 Finding the belief or experience
07:00 Is there a gap in my awareness?
07:40 Are our dreams an absence of awareness or thought?
12:00 The absence of awareness

––

ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ https://rupertspira.com/subscriptions'>https://rupertspira.com/subscriptions

––

RETREATS (Weekend, 5day, 7day)
Rupert holds regular retreats, roughly once per month, either inperson and online. Many inperson retreats can also be attended from the comfort of your home via livestream.


ONLINE RETREAT SCHEDULE
▸ https://rupertspira.com/events/retrea...

INPERSON RETREATS SCHEDULE (Also available to Join Online via Live Stream)
▸ UK https://rupertspira.com/event/locatio...
▸ US https://rupertspira.com/event/locatio...

––

WEEKLY WEBINARS (2 hours)
Rupert's webinars take place most Sunday and Thursday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. Attendance is By Donation.

WEEKLY WEBINAR SCHEDULE
▸ https://rupertspira.com/events/webinar'>https://rupertspira.com/events/webinar

––

FREE CONTENT, EVENTS & NEW RELEASES
To be notified of free content, events (online and inperson), books and other new releases, please sign up to Rupert's free newsletter:
https://rupertspira.com/freenewsletter'>https://rupertspira.com/freenewsletter

––

BROWSE RUPERT’S BOOKS
▸ https://rupertspira.com/store'>https://rupertspira.com/store

––

LISTEN TO RUPERT’S PODCAST
▸ iTunes: https://podcasts.apple.com/us/podcast...
▸ Libsyn: https://rupertspira.libsyn.com/
▸ Spotify: https://open.spotify.com/artist/6z1GN...

––

JOIN RUPERT’S FACEBOOK GROUP
▸   / rupertspiracommunity  

––

FOLLOW RUPERT ON MEDIUM
  / rupert_spira  

––

SOCIAL MEDIA CHANNELS
▸ Website: https://rupertspira.com
▸ Instagram:   / rupertspira_  
▸ Facebook:   / rupertspira  
▸ Twitter:   / rupertspira  
▸ Tiktok:   / rupertspira_  

––

SUBSCRIBE TO RUPERT’S YOUTUBE
▸ https://www.youtube.com/user/rupertsp...

––

#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation