What is Family Planning? | How to Avoid Unwanted Pregnancy | Family Planning Methods in Urdu/Hindi

Family planning refers to the process of controlling the number and spacing of children through the use of contraception and other methods to achieve a healthy and sustainable family size. The goal of family planning is to help individuals and couples make informed choices about when and how many children they want to have, based on their personal, social, economic, and health considerations.

It's important to note that not all methods are equally effective or appropriate for everyone. The choice of method depends on various factors such as age, health status, sexual activity, and personal preferences.



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