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What is Mindfulness?

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Kevin Hawkins, mindfulness trainer and author of Mindful Teacher, Mindful School introduces you to “mindfulness” and the way in which it can positively benefit you as an aspiring or experience teacher. For more about mindfulness read a free chapter from Kevin’s book "Mindful Teacher, Mindful School" http://bit.ly/2h3AJDN

posted by reneemeyer57


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Mindful Teacher Tip #2 Take a Breath
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