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What is Orangetheory Fitness?

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Illan Arguindegui

Our heartrate monitored, highintensity workout is scientifically designed to keep heart rates in a target zone that spikes metabolism and increases energy. We call it the afterburn.

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What is Orangetheory Fitness & Is It Worth It? | Detailed Pros and Cons Review
What is Orangetheory Fitness & Is It Worth It? | Detailed Pros and Cons Review
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Orange Theory HIIT Workout
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Orangetheory FANATIC turned F45 member?! (Brutally Honest Review)
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I walked 20,000 steps a day for 30 days it worked!
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I Did 30 Minutes of Jump Rope EVERY DAY for 30 Days
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What to Expect at Your First Orangetheory Fitness Class
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