Listen to Jessica Valant, physical therapist, tell you all about pelvic floor physical therapy! You'll learn what is pelvic floor physical therapy, the symptoms of pelvic floor dysfunction and how pelvic floor physical therapy can help things like incontinence, pain with sex and more. Pelvic floor physical therapy is extremely helpful for many people living a full and empowered life!

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.