Want to beat psychogenic erectile dysfunction? Then this video is worth watching, because it gives you some tips to start working on it on your own without using medication or having to consult a doctor. Dr. med. Dr. phil. Stefan Buntrock, a boardcertified urologist and sexologist from Göttingen, shares valuable insights on how to tackle psychogenic erectile dysfunction (ED). He addresses the stigmatization associated with the term and emphasizes that, contrary to popular belief, psychogenic ED is not always linked to mental illness, especially in young men. Dr. Buntrock highlights the importance of excluding any organic causes of ED before focusing on psychological factors. He discusses the two main forms of psychogenic ED: situational and generalized. He explains how situational ED arises irrespective of circumstances or only manifests in specific situations, such as when masturbation works but intercourse poses challenges. It is crucial to rule out underlying medical conditions, like thyroid disorders, which can also contribute to sexual dysfunction, particularly in young men. The video emphasizes the need for honest communication between partners to address and understand each other's feelings. Dr. Dr. Buntrock highlights that sex is not a competition but a shared experience rooted in intimacy, trust, and emotional connection. Reeducation and the elimination of triggers that activate fightorflight responses are essential in overcoming psychogenic ED. He encourages individuals to consider making lifestyle changes to reduce stress levels, as excessive workrelated exhaustion can also affect sexual energy. While medical intervention may not always be necessary, seeking professional guidance and asking the right questions can provide valuable support in the journey to overcome psychogenic ED.

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