Where did Pilates come from? Olivia takes a deep dive into the history of Pilates, sharing some stories and myths about Joseph Pilates, the history of Pilates in the United States, and why it matters. If you love Pilates history, you can also check out the companion episode from the teacher perspective on Pilates Teachers' Manual here: http://bit.ly/pilatesteachersmanual (Originally published on Jun 18, 2020)

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