Let me ask you…every year when Mother’s Day comes around, do you spend hours looking at cards but end up frustrated and kind of sad because none of them actually fit the relationship you have with your mom?

Deep down, do you feel ashamed that the relationship you have (or had) with your mother is nowhere near pictureperfect?

If this resonates with you, I invite you to keep reading. This week’s episode is Part One of a twopart series on mother/child relationships and how this foundational dynamic could still be affecting you today.

Throughout more than 2 decades of my therapy practice, I have seen so many women suffering in their relationship with their mother and others as a direct result of what attention and care they did or did not receive in childhood. This pain negatively impacts how they relate day to day with the world, and most importantly, how they perceive themselves.

In this video, I’ll help you learn how to identify if you’re suffering from “The Mother Wound” as well as give you some steps you can take to begin to heal.

Download the free guide that goes along with this episode here: https://www.terricole.com/motherwoun...

TIME STAMPS:
0:00 Introduction
2:30 What is a mother wound? Two perspectives
3:34 What does a mother wound look like? (Attachment styles)
8:50 You may have disastrous relationships if you have a mother wound
9:55 You may have low confidence if you have a mother wound
11:23 You may feel like an imposter (imposter effect vs. imposter syndrome)
12:32 You may have the disease to please with a mother wound
13:11 You may not trust your feelings or other people
15:48 You are overly sensitive due to unresolved wounds from the past

RELATED VIDEOS:
Part 2 7 Steps to Start to Heal the Mother Wound:    • 7 Steps to Start to Heal the Mother W...  
Selfparenting to Heal the Mother Wound:    • SelfParenting to Heal the Mother Wou...  
How Mean Mothers Impact SelfLove:    • How Mean Mothers Impact SelfLove  T...  
Do You Have a Mother Wound?:    • Do You Have a Mother Wound?  Terri Cole  
7 Mother Types and Their Emotional Impact:    • 7 Mother Types + Emotional Impact  T...  

ABOUT TERRI COLE
Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most wellknown personalities from international pop stars to Fortune 500 CEOs. Terri has a gift for making complex psychological concepts accessible, and then actionable so that clients and students achieve sustainable change i.e. true transformation. She empowers over 250,000 people weekly through her blog, social media platform, signature courses, Real Love Revolution and Boundary Bootcamp + her popular podcast, The Terri Cole Show. She is also the author of Boundary BossThe Essential Guide to Talk True, Be Seen and (Finally) Live Free (April 2021)

CONNECT ON SOCIAL:
Facebook: https://www.terricole.com/fb'>https://www.terricole.com/fb
Instagram: https://www.terricole.com/ig'>https://www.terricole.com/ig
Terri Cole: https://www.terricole.com

RESOURCES:
BetterHelp: https://betterhelp.com/terricole I no longer offer oneonone coaching/therapy sessions but highly recommend using BetterHelp to find a therapist that fits your needs.

As a team, we have fully vetted BetterHelp’s resources. If you choose to sign up for Better Help’s service, I will receive a commission on the referral but please know that I only recommend services that I know & trust.

My book, Boundary Boss: https://boundarybossbook.com

Understand and Transform Your Mother Wound: I created this course to help you break free of the insecurity and confusion that comes from having a mother wound and learn how to prioritize your preferences, your pleasure and yourself. https://www.terricole.com/motherwound/

https://www.terricole.com/gethelp/ — If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.

#motherwound #terricoleshow