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What is the Nutritarian Diet?: The General Guidelines | Dr. Joel Fuhrman

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The Nutritarian diet is a plantbased, nutrientdense diet that guarantees fast weight loss, reverses chronic disease, strengthens the immune system and slows the aging process. It's also an S.O.S. free diet. No salt. No oil. No Sugar. Eating this diet means consuming. . . 1) 90100% vegetables, fruit, nuts, seeds, beans 2) whole foods 3) more GBOMBS (that's an acronym for greens, beans, onions, mushrooms, berries and seeds, which are healthpromoting, anticancer superfoods).

Keep watching to learn more about the Nutritarian Diet.

Related article https://bit.ly/3SM14ap
(Beginner's Guide to the Nutritarian Diet' by Dr. Joel Fuhrman)

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