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What Nobody Teaches You About Strengthening Your Knees

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WeShape

Strengthen your muscles, protect your body! This quick exercise helps absorb shock and supports your knees. Lean on the wall, lift those toes, and feel the difference! #FitnessTips #Workout

click here to join the WeShape Challenge for free:
https://link.weshape.com/ytchallenge...

posted by traplozec1


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