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Dr. Joe Tatta is a fellow physical therapist and an expert in chronic pain management through holistic approaches. With chronic conditions like osteoarthritis and rheumatoid arthritis, the research is pointing more and more towards a whole body approach versus just looking at an xray. In this episode we discussed:

The one biggest factor that can help you find pain relief
A new way to approach your chronic pain
How food plays a part in increasing or decreasing pain
A simple way to approach anti inflammatory eating
One of the most vulnerable symptoms of chronic pain: fear

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Learn more about the Arthritis Adventure Blueprint: https://www.arthritisadventure.com
 
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Best shoes for osteoarthritis relief: https://kurufootwear.sjv.io/qnBZ35
 
Disclaimer: This post is for general informational purposes only. It should not be used to selfdiagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctorpatient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.