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What Social Isolation Does To Your Brain – How To Undo The Damage

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Dr. Tracey Marks

Did you know that social isolation can actually cause your brain to shrink? Watch this video to learn more about the effects of social isolation and what you can do to undo the changes.

Watch next: What Exercise Does To Your Brain    • What Exercise Does To Your Brain – HI...  

References
Stern Y. Cognitive reserve in ageing and Alzheimer's disease. Lancet Neurol. 2012;11(11):10061012. doi:10.1016/S14744422(12)701916

Lieberz, J., ShamayTsoory, S. G., Saporta, N., Esser, T., Kuskova, E., StoffelWagner, B., Hurlemann, R., Scheele, D., Loneliness and the Social Brain: How Perceived Social Isolation Impairs Human Interactions. Adv. Sci. 2021, 8, 2102076. https://doi.org/10.1002/advs.202102076

Feng C, Eickhoff SB, Li T, et al. Common brain networks underlying human social interactions: Evidence from largescale neuroimaging metaanalysis. Neurosci Biobehav Rev. 2021;126:289303. doi:10.1016/j.neubiorev.2021.03.025

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Want to know more about mental health and selfimprovement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/selfimprovement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33

Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctorpatient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

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