The 18 month sleep regression is very real, and often can result in early morning wakings, shorter naps and night wakings as well! At 18 months old your child is no a full fledged toddler, so without having to cry it out here is my personal checklist of how to navigate the 18 month sleep regression!

MENTIONS:
Toddler Sleep Training: https://littlezsleep.com/toddler'>https://littlezsleep.com/toddler
The Complete Schedule Guide: https://littlezsleep.com/completesch...

FREE EDUCATIONAL RESOURCES
Find the right program for your child: https://littlezsleep.com/quiz
Schedule Generator: https://littlezsleep.com/schedulegene...
Four Steps To Solve Nightwakings Guide: https://littlezsleep.com/4steps
Newborn Schedule Guide: https://littlezsleep.com/NEWBORNGUIDE
Toddler Clock Tutorial: https://littlezsleep.com/toddler'>https://littlezsleep.com/toddlerclock

SLEEP PROGRAMS
Newborn Course: https://littlezsleep.com/newborn
Baby Sleep Training: https://littlezsleep.com/baby
Toddler Sleep Training: https://littlezsleep.com/toddler'>https://littlezsleep.com/toddler
Preschool Sleep Training: https://littlezsleep.com/preschool
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00:00 WHAT YOU SHOULD KNOW ABOUT THIS VIDEO
02:05 TODDLER SLEEP EXPECTATIONS
03:00 AN 18MONTH OLD IS CAPABLE OF ______
03:31 THIS SLEEP TRAINING PROGRAM WORKS
03:58 FOUR SIGNS OF A REGRESSION
05:06 USE THIS SCHEDULE FOR YOUR CHILD
05:42 STEP #1: GET ALL THE ______ OUT
07:04 STEP #2: ______ BEFORE BEDTIME ROUTINE
08:30 HOW TO HELP WITH EARLY MORNING WAKES
08:54 STEP #3: NO ______ BEFORE BED
09:44 A NOTE FOR NURSING MOMS
11:24 SHOULD A TODDLER BE IN A CRIB OR BED?
13:57 STEP #4: AVOID A ______ BETWEEN LUNCH A NAP
14:35 ACKNOWLEDGE THE ______ MOMENT
17:34 RECAP
18:27 TODDLER SLEEP TRAINING COURSE