Diet for knee pain relief. Best Food habits for knee pain in osteoarthritis, patellofemoral syndrome.

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In this video Dr. Varun Wasil MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Diet for knee pain.

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0:00 Intro for knee Pain diet
1:19 Anti inflammatory Food For knee pain
2:42 Diet for Knee cartilage regeneration
4:21 Collagen Rich Diet
4:46 Diet For Bone and Muscle Strength
5:30 Hyaluronic Acid for lubrication of knee joint
6:03 Diet For Weight reduction
6:54 Stress Relief Diet

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He also explained following points in this video:
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