Seeing a Therapist for the first time can be (but shouldn't be) stressful. Some of the questions you might be wondering about are: What do you do at your first therapy session? What questions does a therapist ask? What should I not tell my therapist? Is it okay to cry in therapy? How much should you tell your therapist? What should you tell your first visit to a therapist? How should a therapy session go? Can therapists tell our parents anything?

I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy

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TRAUMATIZED
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Are u ok?
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JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join

ONLINE THERAPY
I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati'>https://betterhelp.com/kati
I receive commissions on referrals and recommend services I know and trust.

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PATREON
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PODCASTS
Opinions That Don't Matter! & Ask Kati Anything!
video:    / opinionsthatdontmatter  

Audio versions:
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https://askkatianything.buzzsprout.com/


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PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. MY BOOKS (in stores now)
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Are u ok? http://bit.ly/2s0mULy'>http://bit.ly/2s0mULy

ONLINE THERAPY
While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati'>https://betterhelp.com/kati

Join this channel to get access to perks:
   / @katimorton  

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PARTNERSHIP
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PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.