What CrossFit article changed your life? “Foundations” and “Meal Plans” have had a significant impact on many in the CrossFit community. Recently, we sat down with Chris McDonald (CFL4), Stephane Rochet (CFL3), Eric O’Connor (CFL4), and Denise Thomas (CFL4) to hear them dish on the article that steered their trajectory as a coach.

Foundations (https://library.crossfit.com/free/pdf...)
Meal Plans (http://library.crossfit.com/free/pdf/...)

CrossFit® (https://www.crossfit.com/)