In today's episode, we take a look at the various food groups and their position within the diet of an average medieval peasant!

0:00 Introduction
04:08 Meat
07:07 Nobility
7:56 Fish
09:14 Christianity
11:19 Bread
13:17 Ale
15:14 Fruits & Vegetables
17:45 Pottage
18:40 Dairy

Music by CO.AG:    / @co.agmusic  

Narrated & Edited by: James Wade

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