Hellooooo Tiny Tummy Fam!
I’ve received a bunch of questions about the experience postVSG surgery. So, in this video, I’ll review things you should know before getting the gastric sleeve surgery. There’s definitely a lot to think about, plan for, and consider regarding side effects/issues. As always, thank you for your kind comments and questions!

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Pre Surgery Weight: 238lbs
Surgery Date: March 2, 2021
Current Weight: 137lbs (Holiday Snacking & Less Activity)

Connect with me on Social:
IG: @jen_bailey17
Strava: @Jen Bailey

Business or Collab Inquiries Email:
[email protected]

#weightlosssurgery #vsgsurgery #gastricsleevesurgery #vsgathlete #running
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▶ Vitamins and Supplements:

CALCIUM CITRATE CHEWY BITES 500MG
https://www.bariatricadvantage.com/it...

Chewable Vitamin D3 2000 IU (50mcg) Tablets
https://amzn.to/3xhzpEI

Once Daily Bariatric Multivitamin | Capsule | 45mg Iron
https://amzn.to/3IkQQKK

MuscleTech NitroTech Whey Protein Isolate & Peptides Protein + Creatine for Men & Women Sports Nutrition Chocolate, 2.2 lb (22 Servings)
https://amzn.to/3PYjYfe

Trace Minerals ConcenTrace Drops | 72+ Minerals, Ionic Liquid Magnesium, Chloride, Potassium | Low Sodium | Energy, Electrolytes, Hydration | 96 Day Supply, 8 fl oz (Pack of 1)
https://amzn.to/40U3pnO

Here’s what I use before, during, and after runs to help take care of myself inside and out:

Liquid I.V Hydration Multiplier Plus, Electrolyte Powder, Easy Open Packets, Supplement Drink Mix (Tangerine 24 Packets))
https://amzn.to/40ULzRm

SaltStick Race Ready Caps Plus, Informed Sport Certified Electrolyte Replacement Capsules
https://amzn.to/3ZOZKX8

Boom Nutrition Carb Boom Energy Gel Workout Gel Energy Gel For Cycling Running Gel Vanilla Orange (24 Pack)
https://amzn.to/3K5fJuz

SHENGYADE Copper Knee Brace Copper Knee Sleeve Compression for Sports, Workout, Arthritis Pain Relief and Support Single
https://amzn.to/3Q72SMa

Neutrogena Ultra Sheer DryTouch Sunscreen Lotion, Broad Spectrum SPF 70 UVA/UVB Protection, OxybenzoneFree, Light, Water Resistant, NonComedogenic & NonGreasy, 5 fl. oz https://amzn.to/3RSySmh

#vsgjourney #weightloss #risks #benefits #wls